Do you think you have checked all the boxes in life, but you still feel stuck, empty, or alone inside?
I can help you reconnect with yourself, reconnect with others, and find the inner peace you are looking for!
I help individuals who feel stuck, overwhelmed, and disconnected become empowered individuals who live every day to their fullest! I do this through one-on-one individual coaching using The Adult Chair® model to help you eliminate limiting beliefs, negative self-talk, and feelings of helplessness and replace them with self-compassion, strong self-worth, and a true connection to your authentic self!
Have you ever felt like:
● “I have checked all the boxes of life, but I still feel empty.”
● “I am doing everything I can for my family, but I still feel like it’s not enough.”
● “I feel like I am stuck and am wondering if what I am doing is right.”
● “I feel like my emotions are locked in a box inside me, and I cannot communicate my feelings.”
● “Even in a crowded room surrounded with people, I still feel alone and empty.”
Hi, I am Scott Macdonald,
Certified Adult Chair® Coach. I have also felt stuck and empty inside, wondering if I was on the right path. But thanks to The Adult Chair model, I was able to come out of the darkness, step away from the loneliness, and really embrace all my authentic qualities. Let me help you become more self-aware, more self-compassionate, and more in touch with your world!
You will be equipped to live your life to the fullest and become more empowered than you ever thought possible. Let’s start living life to its fullest!
My Coaching Method: The Adult Chair
The Adult Chair is a manual for your life. It’s a tool that helps you feel empowered, confident, and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, and respond to life in a healthy way.
Coaching Sessions
I will guide you through one-on-one coaching using The Adult Chair model. I can help you with difficult feelings, help you to reconnect with yourself, and help you discover what you truly are looking for.
I felt that Scott understood me and was able to guide me in the direction I needed to go. I felt safe with him and as a result, I experienced some profound healing through my session with him. If you are looking for a compassionate coach who will help you get free of past limitations, fears and blocks to your growth - look no further!
Shaunna
